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Discipline vs. Motivation: The Truth Behind Long-Term Change
Motivation is intoxicating. It makes you feel ready, excited, and unstoppable. The truth: motivation isn’t built to last. It’s like a...
Fit Focus
Aug 13
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Fuel Your Fire: How to Stay Motivated When Progress Feels Slow
Have you ever felt like you’re doing everything right —showing up, putting in the work, following your routine—and yet… nothing seems to...
Fit Focus
Jun 10
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From Desire to Achievement: The Art of Discipline
We all have dreams and aspirations—visions of who we want to become, the goals we want to achieve, and the lives we want to live. But how...
Fit Focus
Sep 4, 2024
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